Hello there
I help people to swap the scroll and be less digital.
Work with me
I help people create and maintain healthy digital habits through workshops, coaching and group programmes.
Workshops
I can run informative, non judgmental, fun workshops for your workplace, club, community group or school.
Coaching
If you are looking for some accountability around changing your digital habits you can book in some coaching with me.You can be at any stage of managing your digital use to benefit from coaching. You could be feeling overwhelmed and not knowing how to start or you could have already managed to reduce your use but need some support to maintain boundaries.You might be examining your own digital usage in the light of trying to get your teen off their phone, or contemplating when to let your tween get their first phone.
About me
II’m a UK based Digital Wellbeing Coach. I’m also a peri-menopausal mum, small business owner, bootstrapped SaaS co-founder and ex-agency founder.I’ve worked in technology in one form or another for over 20 years, mostly with not for profit organisations and I’ve spent much of that time building digital products.These days I’m increasingly interested in how our digital lives affect our wellbeing, and how we can use technology more intentionally.I live in Brighton & Hove and enjoy all it offers from sea swimming to brilliant nightlife and the beautiful South Downs.
Contact me